Veggie Stew
Ingredients:⠀
1 tbsp oil⠀
1 medium white onion diced⠀
3 medium carrots diced⠀
5 small potatoes chopped⠀
1 medium stalk celery with greens, finely sliced⠀
3 garlic cloves minced⠀
1/2 to 1 tbsp fresh thyme or 1 tsp dried (*see notes)⠀
1/2 to 1 tbsp fresh rosemary or 1 tsp dried⠀
1/2 to 1 tbsp fresh oregano or 1 tsp dried⠀
1 1/2 tsp sea salt or to taste⠀
1/2 tsp black pepper or to taste⠀
1/3 tsp nutmeg⠀
1/4 tsp smoked paprika⠀
1/4 tsp red pepper flakes or less if sensitive to heat⠀
3 cups vegetable broth or water⠀
2 1/3 cup frozen peas⠀
1/2 cup dairy-free heavy cream or canned coconut milk⠀
2 tbsp cornstarch or arrowroot flour⠀
1/2 cup white wine or more vegetable broth⠀
Instructions:⠀
Continued on next page