Lemon and ginger are known for their multiple benefits for our body. Consumed several times a week, as part of a detox cure, this healthy drink will help you lose weight and stimulate your digestive system.
Ingredients
- 6 cups of water (1.5 liters)
- 5 tablespoons of grated ginger (50 g)
- The juice of 2 lemons
Preparation
- Heat the water and when it comes to a boil, add the ginger.
- Leave the decoction for a minute or two and remove from the heat.
- Let stand for 10 minutes.
- Then strain the contents, add the lemon juice and consume.
- It is best to consume it on an empty stomach.
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