Thu. Sep 19th, 2024

IT TAKES CARE OF THE LIVER
Containing flavonoids, lemon is a real liver ally. The liver is an extremely important organ that participates in many metabolic functions. Only the excess of alcohol and fat can disturb it. But researchers report that ingesting lemon juice benefits the liver and prevents alcohol-induced liver damage. Flavonoids and limonoids from citrus fruits and their juices may have potential for lowering high cholesterol. Animal studies have shown that some of them lower blood cholesterol10,11,19. However, these studies were not performed using compounds extracted directly from lemon or lime.

IT PREVENTS URINARY STONES

Containing citric acid, lemon prevents urolithiasis and prevents the development of kidney stones. Indeed, scientists demonstrate that citrate leads to the dissolution of non-obstructive uric acid stones.

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